Executive Functions are a collection of processes or interrelated functions responsible for guiding, directing, managing cognition, emotions, and behavior, particularly in novel problem solving situations¹. The fact that Executive Functions may be improved by means of cognitive training is of particular importance in childhood and adolescence, because Executive Functioning is a strong predictor for various life outcomes, such as academic attainment, socioeconomic status, and physical health². Read on to learn more about these crucial brain skills, how the brain develops, and what parents and teachers can do to help students strengthen their Executive Functioning skills.

Moms love and need to connect, whether it’s enjoying a cup of coffee and a long talk, sharing nuggets of broken conversation between chasing toddlers at the park, or just quickly chatting on the phone. There is something almost sacred about the wisdom and encouragement shared and gained when moms spend time together. We need one another's support as we raise our children together.