Education is a life-long journey. Trends in education come and go, but the goal remains the same: students must learn the skills they need to live a successful life. During the last several decades, we have realized that the learning process looks different for different people. There is no one-size-fits-all approach to learning, and human development is not linear, as skills can develop and be mastered at various times for different people. Research also suggests that a key to success in education is knowing students deeply and understanding their uniquenesses. 

Executive Functions are a collection of processes or interrelated functions responsible for guiding, directing, managing cognition, emotions, and behavior, particularly in novel problem solving situations¹. The fact that Executive Functions may be improved by means of cognitive training is of particular importance in childhood and adolescence, because Executive Functioning is a strong predictor for various life outcomes, such as academic attainment, socioeconomic status, and physical health². Read on to learn more about these crucial brain skills, how the brain develops, and what parents and teachers can do to help students strengthen their Executive Functioning skills.